In this session, you are invited to reconnect with the wisdom of your body.
Holosomatic Bodywork combines conscious breathing, mindful touch, energy work, and somatic practices to create a deeply body-centered experience.
Your body holds the imprint of everything you have lived through — emotions, stress, and stored tension. In a safe space, whatever is ready to move can gently begin to unfold and release.
Through gentle bodywork, breath, and somatic impulses, your nervous system is invited back into regulation, allowing your body to relax, open, and reconnect with its natural sense of vitality. Holosomatic Bodywork integrates modern insights about the nervous system with ancient body-based traditions.
THIS SESSION SUPPORTS YOU TO:
release stored tension and emotions in the body
regulate and calm your nervous system
econnect more deeply with your body
allow your life energy to flow more freely
feel present, grounded, and alive
CONTRAINDICATIONS:
Please do not participate in Breathwork or Bodywork if you are pregnant, have asthma or lung conditions, epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular disease, serious mental health conditions, history of stroke or seizures, cancer, known family aneurysms, take blood-thinning medication, have osteoporosis or unresolved injuries, or are experiencing acute illness or viral infections.
By participating, you confirm that you take responsibility for your own physical and mental well-being.
ABOUT KATRIN ANNA
Katrin Anna Hauser embodies a deep devotion to the transformative work she shares with her community. Her journey into the world of breathwork and holistic bodywork began from her own longing for greater presence, clarity, and self-connection — a path that taught her how powerfully breath, body, and consciousness can work together.
Katrin Anna guides people in exploring unconscious patterns, gently rewriting old stories, releasing emotional tension, questioning limiting beliefs, rediscovering presence and inner flow, and sensing the language of self-love. She creates safe, nourishing spaces where you can meet yourself on a deeper level.
As a certified breathwork facilitator, life coach and holosomatic body therapist in training, Katrin Anna is passionate about supporting you in discovering your own inner wisdom, remembering who you truly are, and consciously using your creative power. She reminds you that everything you are seeking already lives within you — ready to be felt, embodied, and lived.