HOMECOMING ( Soft Movement Yin Sound )

As the season turns inwards, this afternoon invites you to do the same: to land softly, exhale fully, and return home to yourself.

Homecoming is a two-hour journey of deep rest and reconnection. We’ll begin with gentle movement and breath to release what’s been held, before settling into a restorative Yin sequence designed to calm the body and quiet the mind. We’ll close with an extended Savasana accompanied by a soothing sound bath.

It's an invitation to surrender and let everything settle.

( a space to slow down, ground, and prepare for the stillness of winter )

ABOUT ALEXA

Alexa’s classes are an invitation to reconnect with yourself: body, heart, mind — one breath at a time. With a teaching style that blends everything she loves to practice herself, you can expect an experience that ranges from dynamic Vinyasa flows to calming Yin, from high-energy Shake the Dust sessions to deeply nourishing rest practices and sound baths.

Alexa encourages her students to step out of their heads and into their bodies, exploring the rich connection between movement and stillness, effort and ease. Always combined with a curated playlist, her classes are intuitive and creative, offering space for both powerful energy and soft grounding. She draws her inspiration from seasonal energies, experiences, feelings, and is influenced by various modalities of yoga and movement. Alexa quite literally ‘goes with the flow,’ encouraging you to explore and follow your own intuition on the mat.

Whether you’re seeking something energising or deeply restful, Alexa’s classes are refreshing, nourishing, and always bring you a bit closer to yourself.