This event is your invitation to let go of subconscious patterns and inner blocks, and to step into your true potential. Many of our beliefs take shape in childhood and often stay with us long after they’ve stopped serving us. Because they’re rooted so deeply in the subconscious, they’re hard to change through the mind alone.
Hypnosis offers a gentle yet direct way into these deeper layers. Old imprints can soften and release, while new, supportive intentions take root: an inner reset for more clarity, lightness and a deeper connection to your own creative power.
Yoga supports this process on a physical level. We begin with a gentle yoga sequence to help you arrive in your body, leave the day behind and tune in to yourself. Hanna then guides you through a gentle hypnosis, helping you turn inwards, let go of old patterns and make space for new, nourishing thoughts and feelings. To close, Vroni invites you into a soothing Yin sequence to rest, feel into what came up and integrate the experience on both a physical and emotional level.
WHAT TO EXPECT
a safe space to let go, recharge and realign
gentle yoga to help you arrive in your body, release tension and find new energy
a transformative hypnosis to help you gently release old weight and inner blocks
THIS EVENT IS FOR YOU IF:
feel like you keep falling into the same patterns and holding yourself back
want to let go of old beliefs, emotional blocks and thoughts that stop you from reaching your full potential
are ready to meet yourself on a deeper level and give your subconscious room to change
WHAT IS HYPNOSIS?
Hypnosis coaching, as offered by Hanna, has little to do with show hypnosis or loss of control. You remain fully conscious and in control throughout the session. Hypnosis is a natural state of deep relaxation and inner focus, where transformation becomes easier. It helps you access your subconscious and gently release blockages.
IMPORTANT
By registering, you confirm that you have read and acknowledged the following information sheet: https://drive.google.com/file/d/1fYK6_EifGgN64STy8J03GubKiCXd7LAF/view?usp=sharing
Please note: this event is held in German.
ABOUT YOUR HOSTS
Hanna is a psychology student and has been working independently as a hypnosis and systemic coach since November 2022. She trained with the American Board of Hypnotherapy (ABH), the second largest hypnosis association in the U.S. In her work, she primarily supports clients online via Zoom in releasing old patterns and blockages, strengthening self-worth, quitting smoking, and reaching their ideal body goals. With her compassionate nature and deep understanding of the mind-body connection, she creates a space of inner calm, clarity, and renewed energy for the Yoga x Hypnosis event.
You’ll also be guided by Vroni, whom you might know from one of her classes at STUDIO MOND or from her physiotherapy practice. With her calm and quietly humorous presence, she supports you with care along the way, creating spaces where you’re invited to unfold and grow in a holistic way.