Our bodies are always speaking to us – through sensations, impulses, and intuition.

In this workshop, we’ll take time to tune into that quiet, inner voice. Together, we’ll explore the wisdom it carries and learn how to access our natural ability to heal from within.

What to expect:

• A grounding yoga session to help you arrive in your body

• Meditation & breathwork for inner clarity and calm

• Tools for self-healing and nervous system regulation

• Space for sharing, connection and integration

No experience needed – come exactly as you are.
Please bring a notebook and a pen.

Note: This event will be held in German.

Ursi Eberl is a freelance physiotherapist, yoga teacher and Reiki practitioner based in Salzburg. In her work, she weaves together in-depth therapeutic knowledge with a holistic approach to healing. Ursi specialises in supporting women on their journey to reconnect with themselves – by helping them understand the language of their bodies and trust in their own inner wisdom.