CHAKRA MASTERCLASS No.4 ( Heart Chakra ) w/ Tina

“open and expand your heart”

This heart-opening 2.5-hour masterclass invites you to experience the transformative wisdom of the Anahata Chakra, our source of unconditional love and compassion.

TOGETHER YOU WILL EXPLORE:

• the nurturing energy of the Anahata Chakra and its profound connection to love, compassion and emotional balance

• mindful practices, heart-focused meditation, gentle yet expansive yoga sequences, nourishing breathwork and somatic practices to open and harmonise your heart energy

• powerful techniques to cultivate self-love, deepen emotional healing and foster meaningful connections

Join Tina for 150 minutes of heart-centred practices designed to help you experience greater compassion, connection and harmony in your life.

ABOUT TINA

Tina’s approach to yoga weaves the spiritual with the practical, creating a mindful and soulful space where you can connect deeply with yourself both on and off the mat. Her classes are a blend of traditional yoga principles adapted to the needs of modern daily life, helping you to cultivate presence, resilience, and connection in every aspect of your life.

She will guide you through carefully crafted sequences that integrate pranayama, meditation, and chakra-focused awareness, allowing you to explore the subtler layers of your being. By working with the chakras, her teaching invites you to tap into your subconscious, unlock deeper self-understanding, and foster a profound connection to body and mind.

Tina discovered yoga as a pathway to discipline and clarity, and her journey has deepened through years of self-practice and teaching. She brings this depth into every class, encouraging you to explore your inner world, embrace your body and connect with your deepest mind.