CHAKRA MASTERCLASS No.3 ( Solar Plexus Chakra ) w/ Tina

“ignite your inner power”

This immersive 2,5 hour session invites you to dive into the energy of the Manipura ( Solar Plexus ) Chakra, our centre of strength, confidence and self-esteem.

Together, we will explore:  

• the fiery energy of the Manipura chakra and its powerful connection to personal transformation and inner strength

• mindful practices including energising asana flows, activating breathwork and empowering meditations to balance and awaken your inner fire

• techniques designed to boost confidence, clarity and purpose

Join Tina for 150 minutes of strength and resilience, perfectly crafted to help you connect with your fiery inner self in a supportive space. 

Let’s twist our mind and body to ignite our inner fire.

ABOUT TINA

Tina’s approach to yoga weaves the spiritual with the practical, creating a mindful and soulful space where you can connect deeply with yourself both on and off the mat. Her classes are a blend of traditional yoga principles adapted to the needs of modern daily life, helping you to cultivate presence, resilience, and connection in every aspect of your life.

She will guide you through carefully crafted sequences that integrate pranayama, meditation, and chakra-focused awareness, allowing you to explore the subtler layers of your being. By working with the chakras, her teaching invites you to tap into your subconscious, unlock deeper self-understanding, and foster a profound connection to body and mind.

Tina discovered yoga as a pathway to discipline and clarity, and her journey has deepened through years of self-practice and teaching. She brings this depth into every class, encouraging you to explore your inner world, embrace your body and connect with your deepest mind.