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MOND Circle w/ Alexa

Our monthly MOND Circle is an invitation to gather together in community and to participate in gentle rituals that help us tune into the current lunar energy. Each circle looks a bit different but always contains a mix of guided meditations and breathwork, along with some sacred cacao or tea. There will also be enough time for sharing and listening, creating a safe space to be accepted and cherished exactly as you are.

Open to all women who are longing for ritual with a caring community. The language used will be adapted to the group.

Please bring a pen + notebook to the circle

 

ABOUT ALEXA

Alexa ( who is the creator of STUDIO MOND ) is interested in yoga not only as a physical practice but in everything that comes with it — philosophy, chanting, breath, sound, and the quieter, more subtle parts. In her classes, you might hear the harmonium, explore a piece of yogic wisdom, move through a strong and steady asana practice, or be guided into moments of stillness. Over the years, she has completed more than 1000 hours of training across different yoga traditions. While she continues to explore many approaches to the practice, Jivamukti Yoga and Yin are the methods where she feels most at home. At the heart of her teaching is the wish to create a space where people can experience themselves more fully. Her classes invite students to explore the practice with presence, curiosity, and a sense of joy.

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31 May

EMBODIED ALIGNMENT ( Where Anatomy Meets Awareness ) w/ Anemone

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12 June

JIVAMUKTI OPEN ( XL ) w/ Alexa