HANDS-ON ASSIST TRAINING ( 8H YACEP Certified )

A practical training to refine how you support others through touch.

This training is for yoga teachers who want to offer hands-on assists in a way that is clear, safe, and effective. Assisting is not about adjusting people into a “better shape,” but about offering support that enhances stability, direction, and awareness in a pose.

We’ll focus on developing precision, presence, and confidence — so that touch becomes a useful tool, not something you hesitate to use.

WHAT WE’LL WORK ON:

• principles of safe and effective hands-on assists

• how to read bodies and understand what is needed

• clear and purposeful touch

• when to assist — and when not to

• working with consent and boundaries

• combining verbal cues with physical guidance

This is a hands-on training. You’ll practise throughout the day, both giving and receiving assists.

ASANAS WE’LL COVER:

• Surya Namaskar

• Standing asanas

• Seated asanas

• Backbends

• Inversions

• Shavasana

INTEGRATION INTO REAL PRACTICE

Learning assists is one thing — actually using them is another.

That’s why this training includes an additional practical hour in a real class setting ( date tba ).

I’ll be teaching the class, and you’ll assist one student throughout the session. This gives you the chance to apply what you’ve learned in a real environment, with guidance and support.

Not mandatory, but strongly recommended.

WHAT’S INCLUDED

• 8h YACEP certification

• Tea, water + small snacks

• Small group setting for focused learning
  

DATE + TIME

June 20th, 11:00 – 18:00
plus 1h practical integration in a group class ( date + time will be scheduled personally )

PRICING

Early Bird ( until April 15 ): 160 EUR
Regular Price: 200 EUR

To register, please email hi@studiomond.space
Your registration is confirmed once a deposit of 100 EUR deposit is received. The deposit is non-transferable to future trainings. The remaining balance is due 2 weeks before the training begins.

ABOUT ALEXA

Alexa discovered yoga when she was 15 years old. What began as a physical practice slowly became something she kept returning to through different phases of life.

In 2021, she completed her first teacher training and since then has immersed herself deeply in the study and practice of yoga. Over the years, she has completed more than 1000 hours of training across different traditions. While she continues to explore many approaches to the practice, Jivamukti Yoga and Yin are the methods where she feels most at home. Alexa is curious about the many layers of yoga beyond the physical practice, from philosophy and chanting to the subtle experience of breath, sound, and stillness.

In her classes, you might hear the harmonium, explore a piece of yogic wisdom, move through a strong and steady asana practice, or be guided into moments of stillness. At the heart of her teaching is the wish to create a space where people can experience themselves more fully. Her classes invite students to explore the practice with presence, curiosity, and a sense of joy.

CANCELLATION POLICY

Your booking becomes binding once the 100 EUR deposit has been received. The deposit is non-transferable to other trainings. The remaining balance is due 2 weeks before the training starts.

Cancellations must be submitted in writing via email.

• Until 15 April: no cancellation fee; your deposit will be refunded minus a 50 EUR processing fee.
• Until 23 May: 50% of the total training fee is due. Any additional amount already paid will be refunded.
• Less than 4 weeks before / no-show: full course fee is due.

You may provide a replacement participant at any time. In this case, the full amount will be refunded minus a 50 EUR administrative fee.

FURTHER INFO

The course language will be English or German ( depending on participants )
This training requires a minimum of 4 participants and is limited to a maximum of 16. If the minimum is not reached, the training may be adjusted, postponed, or cancelled. You will be notified at least three weeks before the start date. Any fees already paid will be fully refunded or can be transferred to another course or workshop. Any additional claims for compensation are excluded.