CHAKRA MASTERCLASS No.7 ( Crown Chakra ) w/ Tina

Connect to higher consciousness and inner stillness in this 2.5-hour Chakra Masterclass devoted to the Sahasrara ( Crown ) Chakra — the crown center of spiritual awareness and unity.

YOU’LL EXPLORE:

• The expansive energy of the crown chakra and its connection to wisdom, consciousness, and universal connection

• Mindful movement, meditation, and breath practices designed to open and harmonize the crown energy

• Techniques to cultivate presence, surrender, and a deeper sense of peace and connection to the greater whole

Open to all practitioners longing to expand awareness, deepen presence, and explore the spiritual dimension of yoga.

ABOUT TINA

Tina’s approach to yoga weaves the spiritual with the practical, creating a mindful and soulful space where you can connect deeply with yourself both on and off the mat. Her classes are a blend of traditional yoga principles adapted to the needs of modern daily life, helping you to cultivate presence, resilience, and connection in every aspect of your life.

She will guide you through carefully crafted sequences that integrate pranayama, meditation, and chakra-focused awareness, allowing you to explore the subtler layers of your being. By working with the chakras, her teaching invites you to tap into your subconscious, unlock deeper self-understanding, and foster a profound connection to body and mind.

Tina discovered yoga as a pathway to discipline and clarity, and her journey has deepened through years of self-practice and teaching. She brings this depth into every class, encouraging you to explore your inner world, embrace your body and connect with your deepest mind.